Getting into Shape: End of Week 15

Here's what this week's stats look like.

Beginning Wii Weight: 223.8 (My heaviest ever after this summer.)
Wii Weight on 2-6-14: 207
Total: 16.8 pounds LOST

Weight Watchers on Initial Weigh In: 224
Weight Watchers on 2-4: 209.4 (an overall loss of .8 for the week)
Total: 14.6 pounds LOST

Backtracking: That two pound gain was indeed a sham. This is a disadvantage of weighing in and taking a body test every morning. You have to realize that your weight can vary up to two pounds from one day to the next.

Interesting stuff: I have weighed as low as 206.4 this week, on Saturday. The last 4 days I have stayed in the same range, with a mere 0.2 pound variance. Much too early to call that a plateau. Plateaus are weeks, not days.

Challenges: Another trip to Minnesota this weekend. This is the second trip I'm taking since I've started this. I still plan to exercise, but I have not stocked up on goodies this time. I should pick up some stuff, tonight, before I go, so I am not lame when we have a late lunch or dinner. *makes note to self*

Eating out. All we've been doing this week, it seems, with our ridiculous snow removal, rotten weather and our work schedule. I've been finding some good things to eat.

Fake Heart Attack: Another GI cocktail in the emergency room on Monday, so I am also hampered by "the bland." Getting your fruits and veggies in with "the bland" is a challenge. Still, we lost weight last week, and we're staying the same right now.

For fitness, I'm off the Wii for a bit. I've been doing two things this week: either incredible amounts of snow removal, OR walking and watching Rome Season One, because Netflix refuses to send me Mission: Impossible Season 3. Damn, Rome is a good show! It's enough to make you exercise.

See you next week, and we're hoping for at least another 0.4 pounds, so Weight Watchers can legitimately say I've lost 15 with them. Being thinner does not suck. I mean, shoveling snow is tough. But not like it was 15 pounds ago.

Stay warm. Stay safe.

Mirrored from Writer Tamago.