Getting in Shape: End of Week 13

[cathschaffstump]

Beginning Wii Weight: 223.8 (My heaviest ever after this summer.)
Wii Weight on 1-22-14: 208.1
Total: 15.7 pounds LOST

Weight Watchers on Initial Weigh In: 224
Weight Watchers on 1-21-14: 210.2 (an overall gain of .2 for the week)
Total: 13.2 pounds LOST

What this means: I am now at my Viable Paradise 2009 weight. There are so many variables here I'm not sure what is working or if this is everything in tandem. Here's what's changed: stress reduction, healthier eating, more exercising, indulgence without excess, and levothyroxin.

In the past, I have been frustrated because I have worked hard and nothing's happened. This time I'm working on it, but letting the results be the results, and this is happening.

Off to Vegas, then. In smaller pants.

ps I have officially lost 5 percent of my body weight, the first Weight Watchers goal. The next goal is 201.6, which is the 10 percent goal. My immediate goal after that is Onederland.

Mirrored from Writer Tamago.